Exercise | Dr. Evin

Lymphatic drainage microjumps according to Mikulin: the easiest exercise for swelling, cellulite and fatigue

EwinApril 18, 2024May 8, 2024

18.04.2024, 13:47May 8 202468

Lymphatic drainage micro-jumps are one of the top beauty trends. This exercise attracts with its simplicity and promises a quick effect in getting rid of stagnant...

Medicine

To remove body laxity: how to do the plank correctly after 50 years of age

EwinApril 12, 2024May 8, 2024

12.04.2024, 14:56May 8 202497

Getting rid of excess weight with age is becoming increasingly difficult: metabolism slows down and the body's capabilities are becoming more modest. However...

Medicine

What exercise to do if you have constant shoulder pain

EwinMarch 27, 2024March 29, 2024

27.03.2024, 19:45March 29 2024311

Almost all adults experience shoulder pain, whether constant or intermittent. It can be felt in different ways, and can cause...

Psychology

How to find a balance between career and personal life

EwinMarch 4, 2024March 4, 2024

04.03.2024, 11:47March 4 2024174

Today, women are striving for fulfillment in all spheres of life. To be successful in their careers and happy in their personal lives and families. This is...

Psychology

Do single mothers have a chance for female happiness?

EwinFebruary 29, 2024February 29, 2024

29.02.2024, 20:03February 29 2024181

How to cope with a breakup and allow yourself a new relationship, while raising children after a man leaves the family? What are the chances of single mothers ...

Psychology

Vumbilding can be dangerous

EwinJanuary 31, 2024February 22, 2024

31.01.2024, 21:50February 22 2024227

About intimate gymnastics (vumbilding) heard, probably, all, but not every woman dared to try, however, exercises on intimate muscles can harm...

Psychology

Sometimes it's good for a woman to have a day of self-love

EwinNovember 18, 2023November 25, 2023

18.11.2023, 12:47November 25 2023341

The weekend is designed to leave all the cares and relax before the hustle and bustle of everyday life catches up again, so you can arrange...

Helpfulness

Women after 50 need Pilates to rehabilitate their spine

EwinSeptember 23, 2023September 28, 2023

23.09.2023, 11:07September 28 2023398

Many women crossing the milestone of 50 reduce their physical activity, and most often this is due to the fast-onset fatigue...

Medicine

Exercise equipment may provoke sexual arousal in women

EwinSeptember 4, 2023September 11, 2023

04.09.2023, 03:51September 11 2023354

Some exercise equipment at the gym provokes women to become aroused and even have orgasms - these are the conclusions reached by American researchers from...

Helpfulness

The best cellulite-fighting exercises have been named

EwinAugust 22, 2023August 23, 2023

22.08.2023, 02:39August 23 2023376

Became known the best exercises to get rid of cellulite, which hinders many women and negatively affects health. About it reports ...

Exercises

Lymphatic drainage microjumps according to Mikulin: the easiest exercise for swelling, cellulite and fatigue

To remove body laxity: how to do the plank correctly after 50 years of age

What exercise to do if you have constant shoulder pain

How to find a balance between career and personal life

Do single mothers have a chance for female happiness?

Vumbilding can be dangerous

Sometimes it's good for a woman to have a day of self-love

Women after 50 need Pilates to rehabilitate their spine

Exercise equipment may provoke sexual arousal in women

The best cellulite-fighting exercises have been named

Ural scientists told what measures will help to increase the birth rate

Women have complained about men's misunderstanding of racy innuendos

Girl got advice after complaining about her partner's sex toy annoying her

A link has been noticed between fidelity and the habit of wearing a wedding ring

A woman with model looks complained about the lack of sex with her husband

Important to know!

Important to read!