It is very beneficial for women to consume fish and vegetables
Women are advised to eat fish and vegetables regularly - sources of iron, vitamin D3, vitamin B12 and even calcium, which is definitely a good...
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Women should eat more healthy fats for longevity
Women should eat more healthy fats and avoid carbohydrates - study published in The Journal of Nutrition (JN/J Nutr)....
Yogurt, tea and scrambled eggs helped Elizabeth II live to be 96 years old
During her lifetime, the late Queen Elizabeth II of Great Britain loved simple and wholesome food: her daily menu included English tea with...
An important fruit for women's health has been named
Inclusion in the diet of a fruit called avocado allows you to normalize the hormonal background in the body of women, so it is often recommended by doctors. About.
The diet of women after 30 should be adjusted
Women after 30 should not eat sugar to save health - because with age, the body gradually begins to malfunction, worse assimilate...
