Is good sex for you nothing more than a myth from romantic books and movies? Perhaps it's not about your partner. But do not hurry to get upset if one or more of the points about you - everything can be easily corrected, the main thing is to take the situation into your own hands with knowledge.
This is reported by the Dr. Evin website.
You're easily distracted
Good sex implies concentration on your own sensations and almost intuitive interaction with your partner, when you surrender to the will of your feelings and enjoy the process instead of thinking about every next move, or even tomorrow's shopping list or work issues. If you can't concentrate on the process, work on your concentration outside of bed. The ability to focus will come in handy not only in sex.
You're overly self-conscious
Not only practice, but also talking - discuss preferences and sexual fantasies. It's not unreasonable to voice and compliment the connection you feel. A 2019 study found that anxiety during sexual activity can lead to premature ejaculation in about 25% men and suppresses the libido of 16% women, according to a rough estimate.
You have sex on a schedule
A clear schedule - a great alternative to the complete absence of sex, and sometimes the only opportunity to lead a full intimate life with a partner. However, this approach will soon turn intimacy into a routine. By the way, a recent study showed that men tend to complain more often about boring sex in long-term relationships than women. To prevent marital duty from turning into a dull chore, add an element of improvisation to your planning. Some experts suggest telling your partner not a clear time and day of the week, but a time frame when you are likely to be ready to reciprocate.
Your partner's not happy
In the long term, it is essential that both partners enjoy the pleasure, otherwise sexual dissatisfaction can provoke conflicts and even infidelity. Make sure that there is a balance of interests - for example, if you prefer morning sex, and your partner is at its peak sexual activity closer to night, it is advisable to find a third option that suits both of you. Otherwise, sex will always be a one-gate game of half-heartedness: intimacy without desire is definitely a bad idea.
You're hiding your emotions
Hopefully, your man is educated enough to distinguish life from porn and not expect you to moan and scream. However, the complete lack of emotion on your face raises suspicions about the sincerity of your motives and makes the man seriously doubt his own abilities. If you are really for some reason indifferent to what is happening, at least try not to fall asleep during sex.
It is also recommended to read the material entitled "Premenstrual syndrome and premenstrual dysphoric disorder: what is the difference, in whom and why they are manifested".
